Some people briefly stop breathing while they are asleep; this is called obstructive sleep apnoea (apnea) or OSA. It happens when the soft tissues of the upper airway and throat close up when the person's muscles relax when they fall asleep.
A cardinal sign is very loud snoring. This is usually followed by breathing stopping and see-sawing of the chest and abdomen. The sufferer splutters and wakes up enough for the airways to open and breathing to recommence. Sleep deepens and the cycle continues.
Some people are more prone to obstructive sleep apnoea. They tend to be;
- Alcohol drinkers
- Large around the neck.
Partners need a pair of ear plugs to help them sleep. ZenPlugs last for years and are even antibacterial to help protect you from ear infections.
You can make them at home from a kit in a few minutes saving you time and money compared with visiting the audiologist. They are made from a high density thermoplastic making them excellent at blocking the sound of snoring. They are the only molded ear plug kit in the world which can be remoulded as many times as you like.